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No bean hummus

Submitted by karen sillas on 30 October 2006 - 8:08pm

This is a great way to make your own hummus without cooking! It’s easy, fast and packed with protein from the sesame tahini. I make a batch every week and serve it over rice and beans, or with pita, carrots, cucumbers and celery. It’s a sure way to get your kids to eat their Veggies, if there’s any left after the adults get to it!

Ready

Set

Go

  1. In a blender, combine all of the ingredients.
  2. Blend until smooth and thick.

What you should know

A high speed blender is preferred but not necessary.


Source URL:
http://greatgrub.com/recipes/no_bean_hummus